Sam is an excellent personal trainer. I came to her for help recovering from my back injury. My main goal was to be able to run again. Sam listened to my goals, put together a program, and tweaked it based on my progress. Within months I was feeling stronger than I had in years, and within 6 months I was back to being able to run! Before I saw Sam I spent two years trying to recover on my own with no success. Sam is incredibly knowledgeable and is awesome to work with! I’d recommend her to anyone!

- Harry C.

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I cannot recommend Sam enough! I started seeing Sam in the year before I got top surgery, Her training helped me heal faster and regain my strength quickly after recovery. If you can’t take my word for it— during my pre-op, my surgeon said my pec felt like a pork chop. :) I was a three season athlete in high-school, and part of my early 20s rebellion was refusing to exercise or go to the gym. After a couple of ankle injuries and some back pain/carpal tunnel from my job I realized I couldn’t get away with that anymore. Sam helped me ease back into the habit and feel comfortable in exercise spaces as a fat, trans person (especially as someone who has struggled with eating disorders and was looking to get stronger and not think about weight loss). I was sad to lose her when she relocated, but my loss can be your gain! Train with Sam!

- Hannah H.

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COMING SOON!

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COMING SOON!

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COMING SOON!

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COMING SOON!

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